Great Reads for Good Food

Starting in 2026, twelve states—including Texas and Florida—will make new rules about what foods people can buy using their SNAP benefits. SNAP, also known as the Supplemental Nutrition Assi...

While most people are hyper-focused on the effects that COVID-19 may take on the body, the stress of the ongoing global pandemic is also delivering a host of other health issues. The constant level ...

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

In a world where a quick fix often seems like the most appealing option, it's easy to overlook the incredible healing power within our bodies. Exercise has emerged as a transformative and natural ...

The Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, provides crucial support to low-income individuals and families to purchase nutritious food. The program's ben...

SNAP, also known as food stamps, plays a crucial role in helping low-income households afford nutritious food. However, what many may not realize is that in addition to month...

Navigating financial challenges as a student can be overwhelming, especially when juggling the demands of education without a steady income. To alleviate some of the financial burdens, many students turn t...

When people talk about improving physical health, they often discuss things like going for a jog and eating more vegetables. However, many wellness experts forget that the mind and body are closely linked. A...

Being pregnant during the COVID-19 pandemic is challenging on its own. With many medical facilities limiting visitors and the extra precautions that you need to take in any type of hospital setting, it i...