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Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective?

Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective? A new trend recently kicked off in the Wellness industry. It's called cryotherapy, and it is what it sounds like: voluntarily being put ...

Artful Ways to Survive the Emotional Downturn of the COVID-19 Pandemic

The COVID-19 pandemic forced all of us to attend to new information and learn new things. One key to thriving after the COVID-19 pandemic is learning new skills, processing new information, and being prou...

7 Surprising Things You Can Buy With Food Stamps

Once you start to receive benefits through the Supplemental Nutrition Assistance Program (SNAP), which is commonly referred to as food stamps, you might wonder how to make the most of your new benefits. This program has a long...

What You Need to Know About SNAP Benefits Renewal in Florida - April 2025

If you're getting help with buying food through the SNAP (Supplemental Nutrition Assistance Program), also known as food stamps, it's important to remember that these benefits don't last f...

Delays in SNAP Benefits Disrupting Food Assistance Across the U.S.

Amidst the intricate web of social safety nets, the Supplemental Nutrition Assistance Program (SNAP) stands as a crucial lifeline for millions of individuals and families facing food insecurity. However, ...

Looking to Start Your Day Off Right? Try These Winning Foods for Breakfast

While it may sound cliche, it is true that breakfast is the most important meal of the day. This is the meal that breaks the overnight fast and delivers the energy that you need to get your day g...

Aftermath of Hurricane Ian Brings Potential of Number of Health Impacts

It has been nearly one week since Hurricane Ian slammed into the southwest coast of Florida as a strong Category 4 storm. While the death toll continues to rise as search and rescue crews work to find s...

May I Take Your Order? (Different Food Assistance Options)

Different Food Assistance Options   .@USDA programs like SNAP, WIC and the National School Lunch Program provide millions with access to healthy, nutritious food every day. pic.twitter.com/b06VlvrNAL &mda...

Food Assistance Programs Adapt to Help More Families

Putting food on the table is a basic need for every family, yet far too many struggle with food insecurity. Important food assistance programs aim to alleviate hunger, especially the Supplemental Nutrition Assistance Prog...