Great Reads for Good Food
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Fitness Challenges That Help Older Adults Boost Wellness
Getting older is inevitable, but that doesn't mean our health and wellness have to diminish as we age. by taking on regular fitness challenges, older adults can significantly improve their overall health and wellness. ...
Serving up the Latest Trends in the Government's SNAP and EBT Programs
Food Stamps have come a long way and actually originated during the Great Depression in Rochester, New York, in 1939. The program would reach some 20 million people, but by 1943, Food Stamps disappeare...
Exploring 10 Wellness Trends in the World Today
In today's busy world, taking care of our physical and mental health is more important than ever. With so many different wellness trends emerging daily, it can be challenging to keep up with what's new and effective....
10 Easy Ways to Get Free or Discounted Food
Whether they admit it or not, nearly everyone loves to eat. When food can be acquired for free, eating it feels all the better, particularly when money is tight and you're trying to live on a budget. Here are ten ways that peopl...
Intermittent Fasting Can Improve Your Health
Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...
6 Easy Habits to Kick-start Your Healthy Lifestyle Today
A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...
The Future of Food Stamps: What Changes Are Coming and What You Need to Know
For over six decades, the United States food stamp program has provided long-term assistance to families and individuals, granting them access to food. As one of the largest public aid programs i...
SNAP Policy Changes: Steps in the Right Direction but More Work Needed
The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, provides a vital safety net against hunger for millions of Americans facing financial hardship. In recent years, SNA...
A Gluten-Free Food Guide for Kids, Promoting Good Nutrition and Easing the Burden on Families
When a child is diagnosed with celiac disease, it can be an overwhelming experience for families. The diagnosis requires immediate and significant changes to the child's...