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Fitness Challenges That Help Older Adults Boost Wellness

Getting older is inevitable, but that doesn't mean our health and wellness have to diminish as we age. by taking on regular fitness challenges, older adults can significantly improve their overall health and wellness. ...

Securing Nutritious Food: Navigating SNAP Eligibility with SSDI Benefits

  Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, provides eligible individuals and families with financial assistance to purchase nutritious food. One quest...

Another COVID-19 Surge Coming Soon? Here is How You Can Prepare

After a rough summer, it appears that COVID-19 cases in the US are starting to level off and turn downward. However, health experts caution that a second wave of the virus is nearly imminent. With many schools ...

The Inflated Cost of Proper Nutrition

Most people do perfectly understand that the food they put into their bodies has a direct and immediate impact on their health and how they feel. It's why diet crazes are always able to take off. Despite the statistics in ...

Food Stamp Boost Ends at Worst Possible Time

After the pandemic hit America, inflation immediately followed due to how much money was poured into the economy. This raised grocery prices through the roof, and so food stamp funds were increased to help people afford groce...

Things You Need to Know About Food Stamps Support Programs and EBT

Are you seeking more information on Food Stamps support programs, such as the Supplemental Nutrition Assistance Program (SNAP) and Electronic Benefits Transfer (EBT)? Wonder what they are and how they ...

A Gluten-Free Food Guide for Kids, Promoting Good Nutrition and Easing the Burden on Families

When a child is diagnosed with celiac disease, it can be an overwhelming experience for families. The diagnosis requires immediate and significant changes to the child's...

Understanding Snap Benefits

SNAP, or the Supplemental Nutrition Assistance Program, formerly referred to as Food Stamps, is a major federal program with the goal of reducing hunger in the United States. As of January, 2016, 45.4 million Americans received SNAP benefits, or ab...

4 Wellness Gift Ideas for the Holidays

The wellness revolution is well underway in this country. It is now a way of life for many people, and they devote great effort to maintaining their health. This encompasses their shopping and their habits. The good news is that when you...