Great Reads for Good Food
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Food Stamps: The Nutritional Benefits of Food Stamps to the American Population
Food stamps provide an essential safety net for the American population, ensuring no one goes hungry. But food stamps also offer nutritional benefits, providing low-income Americans access to hea...
Healthy Habits for a Stronger Immune System: Tips for Boosting Your Health
Being healthy isn't all about pounds, inches, and cholesterol numbers. It also means taking steps to keep your immune system in tip-top shape. You can do this by eating the right foods, exercis...
Food Assistance Program SNAP Fails to Cover Meal Costs for the Average American Families
The Urban Institute's recent study, financially supported by the Robert Wood Johnson Foundation, has disclosed a significant gap between the food budget provided by the Supplemental N...
6 Ways You Can Save a Buck On Food
In this day and age, we've all found ourselves wishing we could save a little cash from time to time on food. There are times when a trip to the grocery store can seem like we need to take out a loan first. There are a couple of ways you...
Delays in SNAP Benefits Disrupting Food Assistance Across the U.S.
Amidst the intricate web of social safety nets, the Supplemental Nutrition Assistance Program (SNAP) stands as a crucial lifeline for millions of individuals and families facing food insecurity. However, ...
How to Cope With Pandemic, Election and Holiday Stress
Dr. Astrid Pujari, who is the Director of the Center for Integrative Medicine at Virginia Mason, explains that people are reporting high levels of stress related to the presidential debate that took place this past Tuesd...
Key Health and Wellness Takeaways From the State of the Union Address
U.S. President Joe Biden spoke to the joint session of Congress and the nation on Tuesday evening in the annual State of the Union address from Capitol Hill. While most listeners were focused on is...
Helpful Tips for Eating Healthy on a Food Stamp Budget
Healthy eating can be challenging for anyone, but it can seem impossible when you're on a tight budget. If you're living on food stamps or need to make your money stretch further, it might feel like there are no...
Exploring 10 Wellness Trends in the World Today
In today's busy world, taking care of our physical and mental health is more important than ever. With so many different wellness trends emerging daily, it can be challenging to keep up with what's new and effective....
