Great Reads for Good Food

Dealing with a broken heart is never an easy experience. However, what many broken-hearted individuals are now finding out is that it is even more challenging to handle this grief during the middle of a gl...

As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...

Social media has become a staple in most people's lives. It can be a great way to stay connected with friends and family, but it can also harm mental health. According to various studies, it can c...

SNAP, known as the Supplemental Nutrition Assistance Program, is a U.S. federal welfare program that makes it easier for low-income individuals and families to purchase food of good quality at afforda...

Physical Activity That Promotes Weight Loss Exercise reduces the risk of chronic disease, makes you feel better, boosts your mental acuity, and helps you sleep better. You park your car in the back of the parking lot when you go t...

As coronavirus cases continue to spike all over the world, many people are wondering what they can do to keep themselves protected. Short of keeping yourself in a bubble, there is probably no way to completely ...

As the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) suggest, one of the main reasons that viruses spread to pandemic levels is because too many people ignore the risks and go...

After a rough summer, it appears that COVID-19 cases in the US are starting to level off and turn downward. However, health experts caution that a second wave of the virus is nearly imminent. With many schools ...

Though the United States might still be dealing with high COVID-19 rates, nations that had a more effective response to the pandemic are already moving on to the recovery stage. Seeing what they focu...