Great Reads for Good Food
The latest news Interviews, technologies, and resources
Online School and Meal Planning Making You Stressed? Read This!
There is no getting around the fact that school looks a lot different for many families this fall. With the COVID-19 health crisis sending many of the nation's school districts to an online model of learning, f...
Healthcare at the Forefront of Tuesday Night's Vice Presidential Debate
Buried in all of the rancor of Tuesday's vice presidential debate was significant discussions between the two candidates about health care issues. Vice President Mike Pence took on Sen. Kamala Harris at...
Experiencing Stiff Neck, Back Pain, and Spasms? You May Have Tech Neck
The world has been suffering from a host of ill effects as a result of the ongoing COVID-19 health crisis. One of the most little-known effects of so many people working and studying from home is the phy...
Despite the Temptations, You Can Create a Healthier COVID-19 Holiday Season
Everyone knows about the trappings of the indulgent holiday season. Between holiday parties, gatherings with friends and family, and delicious treats tempting you around every corner, it is easy to ...
10 Ways to Have Fun and Boost Your mental Wellness
Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...
7 Ways Sudden Weather Changes Can Affect Your Health
Climate change experts have stated that hotter temperatures aren't the only thing that will result from increased carbon in the atmosphere. Another serious effect is wild weather. During the week of February 15, a severe s...
Home Office Got You Feeling Sore? Here Are Tips to Improve the Ergonomics
If you are like many workers, you are spending more time working out of a home office due to the ongoing COVID-19 pandemic. After over a year at this telecommuting gig, you may also be noticing that y...
What You Need to Know About COVID-19 Herd Immunity and How We Can Lose It
Herd immunity is a phrase that has been thrown around repeatedly over the last year. But what exactly is herd immunity and why is it considered to be the holy grail of the COVID-19 crisis? Here is wha...
Effects of COVID-19 Pandemic on Your Health Go Well Beyond the Actual Virus
While most people are hyper-focused on the effects that COVID-19 may take on the body, the stress of the ongoing global pandemic is also delivering a host of other health issues. The constant level ...