Great Reads for Good Food
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One U.S. State Plans to Add Chips to EBT Cards to Prevent Food Benefit Theft
In recent years, many states in the U.S. have seen more cases of food benefit theft. This problem happens partly because many EBT cards, which are used for programs like SNAP (food stamps), only ha...
Online School and Meal Planning Making You Stressed? Read This!
There is no getting around the fact that school looks a lot different for many families this fall. With the COVID-19 health crisis sending many of the nation's school districts to an online model of learning, f...
The Ultimate Secret to Staying Fit During the Upcoming Winter Months
After the heat of summer, most people are starting to look forward to sweater weather. However, an unfortunate reality is that it can be hard to maintain your fitness progression once winter hits. Not onl...
SARS CoV-2 Variants Are Rapidly Changing the Pandemic's Direction
On January 28, public health professionals announced that two South Carolina residents were found to be infected with the South Africa strain of the COVID-19 virus. The day before, a Minnesota resident was fou...
There are different aspects of wellness that are more than working out and eating healthy food. Even though the two take a significant percentage of y...
Numerous dimensions of wellness have different benefits to your health. However, when combined, you can realize faster r...
How What You Fuel Your Body With Can Affect Your Body's Immune Function
How you choose to nourish your body has far-reaching effects that go well beyond your waistline measurements. What you eat can also have significant effects on the function of your body's immune system....
Heat is on the Way. How You Can Stay Cool Without Air Conditioning
Air conditioning is a luxury that not everyone has access to. The ongoing COVID-19 pandemic has made it even more difficult to find relief from the heat with so many public spaces operating at a limited capa...
Looking to Avoid the Nefarious Holiday Bloat? Follow These Proven Tips
With the holidays quickly approaching, it is likely that you may be looking forward to eating all of your favorite festive foods. However, with this indulgence often comes the uncomfortable feelings ...
Texas SNAP Payments: Who Receives Benefits During the Third Week of July 2025?
The Supplemental Nutrition Assistance Program (SNAP) in Texas is a combined state and federal program that helps people with low incomes afford nutritious food for themselves and their families. ...